When it comes right down to it, it's not that hard to make walking or cycling a regular part of your day-to-day life. Start by doing it once or twice a week. You’ll begin to see the benefits in no time: you'll feel better, you'll focus better and you'll enjoy rediscovering activities, people and places you used to whiz right by!
The ABCs of Active Transportation
Active transportation is simple for everyone. Whether you’re a daily commuter, a student or a senior citizen, you’re bound to find a wealth of invaluable information and pointers on this website to help get you on your way. And the great thing is you can go at your own pace, at a time that’s convenient for you.
After all, active transportation is all about freedom!