Discover mountain biking
Mountain biking is an activity that invites discovery, exploration and self-transcendence. Fun, immersive and deeply communal, it appeals as much to the curious in search of new experiences as to those in search of sensations.
Mountain biking can be practised in a number of different disciplines, each offering a different way of discovering the trails, at your own pace and with your own sense of adventure. While mountain biking requires the mastery of certain basic skills and techniques to enjoy it safely and to the full, every gesture can be learned and improved over time.
Taking up mountain biking can seem daunting at first. The price of a bike, the variety of models and the choice of protective gear can discourage many people before they've even tried it. But it's perfectly possible to get started simply, without buying everything at once. With basic equipment, anyone can discover the pleasure of trail riding without investing much. And it's worth noting that many centers offer on-site rental of bikes and protective gear.
Learn more about mountain biking, its components and the equipment you need to get started.
Among cycling disciplines, mountain biking requires a certain knowledge of the basics to reduce the risk of accidents. By its very nature, mountain biking is practised on trails where rocks, roots and slopes require good control of the bike. Good news! There are many introductory courses, clubs and practice groups throughout the province. In mountain biking, finding and respecting your own pace makes all the difference to a safe and enjoyable experience.
Learn more about the cycling skills and know-how needed for healthy progression.
Mountain biking began as an extreme sport, earning it a reputation as a high-risk sport. However, the discipline has diversified and the practice is now more supervised. More popular and accessible than ever, progressive trails have become the norm. While adrenalin remains at the heart of the sport, all mountain bikers now have access to options that enable them to progress and surpass themselves in complete safety, while respecting their limits.
Discover the safe behaviours to adopt to keep pleasure at the heart of every outing.
Trails map - Québec à vélo
Discover our interactive map of over 3,000 km of mountain bike trails in over a hundred mountain bike centers across Quebec.
Experiencing active outdoor activities as a family, and getting closer to nature on a mountain bike, gravel bike, fatbike or touring bike has never been as accessible as it is today. These are practices that deserve to be better known, and that can help build positive individual and family experiences! This little guide brings together guidelines for introducing children to cycling and helping them progress safely, as well as advice on how to enjoy nature together, from babies in tow to independent teenagers. To ensure that these cycling experiences remain pleasant and respectful, the idea is to move forward in stages, following your child's development, according to his or her skills, level of autonomy and motivation.