Practical information for participants - Tour de l'Île de Montréal

Date: May 31, 2026

Starting point: Parc Jarry

Timetable and meeting point

Show up on Sunday, May 31, at the time you choose when you register, at the intersection of boulevard Saint-Laurent and rue De Castelnau and wear your bib to access event services.

Departure is staggered between 9.15 and 10.45 a.m. When you register, you can choose between three time slots: 8:45 to 9:30, 9:30 to 10:15, 10:15 to 10:45.

It is important to respect the chosen time when you register. Please refer to your transaction confirmation or your customer account.

Tour de l'Ile de Montréal route

Two routes of 30 or 50 km on car-free streets.

Route on Google Maps (coming soon)
Route on Ride with GPS (coming soon)

Your number

Before you leave home, don't forget your race number. It's your calling card for access to the various services.

You will receive a rectangular bib with pins to attach it to the front of your shirt on the day of the event. In case of rain, we invite you to attach the bib to the handlebars of your bike using tie-wrap fasteners.

Bib number is NOT linked to your registration, it will be used to collect your official Le Lait photo taken during the course.

When you pass through the photo-taking area, make sure the number is visible.
Following the event, an e-mail will be sent to retrieve your photo.
Remember your number to help you find what you're looking for!

Tons of entertainment for your Tour de l’Île de Montréal!

A unique start

Departure is scheduled for 9:15 a.m. and will last until 10:45 a.m.

The festive atmosphere will be provided by Calcium, the official mascot of Le Lait et le official spokesperson for the Go vélo Montréal Festival to be announced shortly! Our host Benoit Cossette will also be warming up the crowd.

Don't hesitate to meet the Sports Experts team for all your mechanical worries throughout the event.

At the start site, you'll also find basic services: first aid, mechanical assistance, toilets, INFO booth and registration.

A lively course!

Along the way, enjoy a colorful experience thanks to a host of activities to be revealed shortly.

Support from start to finish

Do you have a mechanical problem or need first aid? You're in good hands!

A mobile team of mechanics Sports Experts will be riding with you, along with some blue-clad volunteer mechanics.
From volunteers dressed in red, will be scattered around the course to offer you a emergency relief.
If you cannot complete the Tour, support vehicles are available to take you back to your starting point. And of course, you can leave the course at any time, at your own pace and comfort.

Well-earned breaks

Need a little break on the course? No problem, you'll come across three relays to rest your legs.

Relay #1 - Macdonald Park

Musical entertainment and treasure hunt

Relay #2 - Square St-Patrick

Inflatable games, treasure hunt and milk distribution

Relay #3 - François-Perreault Park

Treasure hunt and ice cream

*The majority of basic services are offered at each relay (first aid, mechanical assistance, toilets and INFO kiosk).

An exhilarating finish

To the finish line, celebrate the end of your Tour de l’Île de Montréal with musical encouragement as well as the traditional Milk! Street food trucks, a terrace, a photobooth, a Milk play zone with giant games and a treasure hunt await you. You can enjoy a beer from Siboire Microbrasserie or free snacks at the IGA street truck or at the LUFA farms.

You'll also find the following services: toilets, refreshment stands, INFO kiosk and first aid.

Small pleasures of the Tour

At Tour de l’Île de Montréal, our invaluable partners will be on hand to offer you some special treats.

Enjoy your milk, donated by Quebec Milk Producers. Plus, there are 15 essential nutrients in there. You deserve it!

Show off your best smile at the Photo zone Le Lait. Remember the time of your visit so that you can easily retrieve your photo after the event.

Tips and tricks for better pedaling

Before you set off, here's some advice and a checklist of things to bring on Tour day.

Checklist Please bring: your race number; a few snacks or a picnic; sun cream; a raincoat; identification; your water bottle. Thank you for helping us to ride in an eco-responsible way.

Bike in good condition

Before setting off, make sure your bike is in good condition: tires properly inflated; components properly adjusted and oiled (brakes, chain, derailleur, etc.); accessories properly attached to the bike (luggage rack, basket, bottle cage, pump, etc.).

Fuel for the road

Start the day with a good breakfast. During the hike, drink regularly and pack snacks. If you want to picnic, plan ahead.

Comfortable clothing

Bring rain gear and a windbreaker. Place everything in a plastic bag, to be slipped into a bicycle pannier, basket or bag securely fastened to the luggage rack. Avoid backpacks.

Road tips and services

Riding among many cyclists during the Tour de l’Île de Montréal requires a minimum of caution. In general, traffic flows smoothly, but slowdowns can occur. Pedal at your own pace, and watch out for imperfections in the road. If volunteers ask you to give way to pedestrians wishing to cross the street, or to an emergency vehicle, please be courteous.

Signal your intentions

Use your arm or your voice to signal your intention to stop, turn or overtake (always from the left). If you want to stop, avoid sudden stops. Clear the way and pull over to the side of the road.

Protect your head

Wearing a helmet is recommended. A well-fitting helmet won't slip on the forehead or the back of the neck; the front and rear straps come together, and the chin strap isn't too tight.

If you're riding in the rain

Brake efficiency decreases. Drive more slowly and allow more distance to stop. In case of heavy rain, it's best to take shelter and wait.

If you're riding with a child

Is the child in a seat or trailer? Securely fasten the straps provided and protect his head with a helmet. Stop at serviced access points so he can stretch his legs. Coat him with sun cream, bring a raincoat and don't leave any objects in his hands (bottles, toys, etc.).

The child has his own bicycle? If they are under 14, they must be accompanied by an adult. Make sure they have identification, a snack and the phone number of a parent or friend (on the inside of their bib). Point out Infovélo as a rallying point at access points with services.

For more information, consult our Toolbox (children on bikes, SAFETY TIPS).

No bike? No problem! Ride with BIXI at Tour de l’Île de Montréal!

Take advantage of an exclusive BIXI offer for Tour de l’Île de Montréal participants!

To take advantage of the offer :

Go to the BIXI application, or to a BIXI station, and select the «BIXI" package.« Tour la Nuit and Île 2026 »at a cost of 10 $.
You will then have one hour (60 minutes) to unlock a bike at the BIXI station of your choice.
The package gives you access to Regular BIXI for 4 hours. The package does not DOES NOT electric BIXI rental.

Getting to the Festival with Transit

Plan your route to the starting point of the Tour de l’Île de Montréal with Transit!

Whether you come by public transport, bicycle or a combination of both, Transit offers you the best routes in real time to get you to and from your departure points with ease.

Quick and easy routes
Real-time timetables (bus, metro, train)
Multimodal options (bicycle + public transport)

👉 Download Transit and plan your route

Practical information

Date: May 31, 2026

Starting point: Parc Jarry