Do you want to increase your power, endurance or simply pedal more easily? This conference is for you!
Do you have an efficient pedal stroke? Do you participate in weekly cycling classes without feeling like you're improving? Introduce yourself to the 3 P's technique.
Learn simple tricks to improve your performance by adjusting your positioning and posture on the bike. Learn which muscles are used in which positions, how to train them on your bike and how to breathe while pedaling.
Presentation at 7 p.m. followed by a question period.
Once you have registered, you will receive an e-mail with instructions and a link to the videoconference.
The Maison des cyclistes is located a stone's throw from Parc La Fontaine, where two of Montreal's most important bicycle paths intersect. In addition to Vélo Québec's offices, it features a bicycle travel agency, a boutique and a café, where Vélo Mag conferences are held.
The Maison des cyclistes is a space for services, exchanges, information and troubleshooting for cyclists, and is a project financed under the Agreement on the cultural development of Montreal between the Ville de Montréal and the Government of Quebec.
By becoming a member or making a donation, you contribute to our mission of developing and promoting cycling, and add your voice to ours in advancing the cause of cycling in Quebec.
