Training program
Training ABC of bicycle touring will be offered in the form of 4 video vignettes lasting 30 to 45 minutes. You will also have access to a recording of the question periods that took place during previous training sessions. If you have any further questions, you can e-mail them to our customer service department.
Here are the contents of each video capsule:
Clip 1 - THE BIKE, with Marie-Pierre Varin
- Choosing your bike
- Focusing
- Accessories and apparel
Clip 2 - THE CYCLIST, with Maryvonne Berthault
- Training
- Nutrition and hydration
- Stretching and injury prevention
capsule 3 - planning a trip, with Marie-Pierre Varin
- Route planning and tools
Unit 4 - TECHNICS, with Maryvonne Berthault
- Using speeds
- Pedaling technique
- Position on the bike
- Uphill and downhill
- Safety rules
Registration fees (taxes included)
- 64 $
- 54 $ (Vélo Québec member)