April 2018

Vélo Québec publishes guides and maps for discovering cycling routes in Quebec, as well as books on sport, training, nutrition and travel stories written by specialists and enthusiasts.

9,50 $
Paper version
Buy the paper version
6,49 $
Digital version
Buy the digital version

6 Prologue

Waiting for the second wave

14 Urban tourism

The bayous of Houston

18 News and events

Giro d'Italia: when Israel goes pink

20 In the spotlight

Paulo Saldhana, the man behind Michael Woods

22 Podium

Karol-Ann Canuel, good humor with a knife between her teeth

26 Destinations

- Spring in Washington
- Volcano dust in Oregon

36 36-70 MOUNTAIN AND CITY BIKES

- This season's trends
- The electric wave
- 20 portraits with bike and accessories

62 Training

5 mistakes cyclists make when flirting with triathlon

66 Health

- Sleep apnea
- Hips and back pain

71 Practical tips

Understanding the weather

72 Nutrition

The art of good hydration

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