July 2020

Vélo Québec publishes guides and maps for discovering cycling routes in Quebec, as well as books on sport, training, nutrition and travel stories written by specialists and enthusiasts.

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Digital version
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Report

25 years of Route verte
To celebrate these 25 candles, Vélo Mag gives the floor to the enthusiasts who thought it up, built it, maintained it, encouraged it, saved it... not forgetting those who use it and benefit from this undeniable economic lever.


Destinations

Escape along the St. Lawrence
From a simple river-like waterway, the St. Lawrence River takes on the appearance of an ocean as it flows. Vélo Mag invites you to (re)discover it this summer under the COVID-19 banner.


Destination

Trip studded tires in Gaspésie
One cyclist, one spiked bike, one peninsula. Vélo Mag pedaled the Gaspesian mountain bike route. Here's the story in six destinations.


Techno

Cycling shorts: choosing the right cycling clothing
Manufacturers offer an extremely diverse range of jersey and shorts. There are many details to consider before making your choice. Our contributor Philippe Auclair went through them all before giving us his suggestions.

Choosing the right saddle
The characteristics of a saddle adapted to its rider are multiple, dynamic and complex. But rather than list all these factors, let's dissect the different parts of a saddle and their characteristics, with a few recommendations on what you should look out for to ensure they are well suited to your needs.



Prologue

Where is happiness


In my wheel

Time regained


Podium

Adam Roberge: cycling virtuality


On the move

Psychology, Rediscovering pleasure


My stars

Renata Falzoni, the flying cyclist


On test

Specialized S-Works Turbo Levo SL: the bomb
Trek Émonda ALR 5 Disc: aluminum still in vogue


Equipment

Time to get out


Nutrition

The good taste of wood


Training

The importance of varying pleasures


Health

Abs training: stability rather than chocolate bars

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